If an organisation is going to adopt a growth mindset, its leaders need to also cultivate this same growth mindset and believe that strengths can…
5 Ways That Can Help You In Your Struggle To Be Resilient
Being resilient is a corner stone of mental toughness. Being able to successfully manage the relentless waves of distractions and obstacles, as well as bouncing…
Introducing MTQPlus
MTQ48 Updated and Expanded To MTQPlus Although this post is certainly of interest to the mental toughness purists, it is also useful information for any…
How To Conquer Champagne and Razor Blades
Every recruiter will have experienced the ‘ champagne and razor blades ’ emotion on multiple occasions through their career requiring a sensible and managed approach…
How To Develop A Growth Mindset Organisation
This article “Developing A Growth Mindset and Mental Toughness In Your Organisation” by Mental Toughness Partner Michelle Bakjac and recently published in The Australian Business…
Want To Get Your 2018 Off To A Flying Start
The new year is a brand-spanking new set of 365 days which brings endless opportunities to grow, develop and fill with achievements, happiness and milestones! …
Ho Ho Ho – Answer These 4 Questions This Festive Season
For many people in many parts of the world, the Christmas and Gregorian calendar New Year celebrations are time for celebration, rest and restoration. It…
How To Manage Self Sabotaging Thoughts and Actions
We have all been there and, if you’re anything like me, quite possibly today when I caught myself, red handed, in the act of self…
Reinforce Your Self-Belief With This One Word
An important component of mental toughness is having the self-belief that you WILL be successful in your current endeavour or project. If you are highly…