5 Ways To Regain Your Bounce When most people start a new job they go to work with incredible energy and enthusiasm. However once the “honeymoon … Continue reading → about Down In The Dumps At Work? Time To Regain Your Bounce
Mental Toughness is a personality trait that determines your ability to perform consistently under stress and pressure.
The MTQ48 is a high quality online psychometric measure used to assess Mental Toughness in an individual.
Case studies, events, videos, books, webinars, podcasts, monthly email and more resources on mental toughness.
I think the essence of mental toughness is being strong and disciplined enough to consistently achieve your goals and targets without being diverted … Continue reading → about Why Process Goals Are The Best Goals
I have occasionally have senior moments therefore I was interested to read about this recent study in the excellent Psyblog journal. Authors of the … Continue reading → about Is The Secret To Better Memory, Forgetting?