As a mental toughness expert, I subscribe to the psychometric measure MTQ48 and its scientifically validated framework developed by the rock stars of … Continue reading → about The Very Best Definition of Mental Toughness
Mental Toughness is a personality trait that determines your ability to perform consistently under stress and pressure.
The MTQ48 is a high quality online psychometric measure used to assess Mental Toughness in an individual.
Case studies, events, videos, books, webinars, podcasts, monthly email and more resources on mental toughness.
I love taking Fridays off work. It's a real bonus, looking forward to and enjoying a long weekend. Somehow having Friday off means I can get a … Continue reading → about How To Take Fridays Off Every Week
When talking with groups about developing mental toughness I can sometimes see some individuals become visibly disheartened when I tell them the road … Continue reading → about The Hard Road To Mental Toughness Is Easy If You Do These 3 Things