In this final post of this four part series on the 4C’s we explain the importance of Confidence within the mental toughness framework. Mental toughness…
What Is Blocking Your Road To Success?
In this super practical post below, Adelaide based Mental Toughness Partner, Michelle Bakjac, demonstrates how you can use this one strategy to identify blockages to…
Why Failing Makes You More Successful
An important part of mental toughness is having the resolve to overcome setbacks and failures, to learn why things went wrong and then set about…
A Superior Mindset Will Help You Survive and Thrive
Whilst I assist individuals and organisations to manage change by developing a ‘survive and thrive’ mental toughness mindset, I am always interested in learning about…
How A Kid From The Country Can Inspire You
I love watching and reading about competitive sport because of the many dimensions involved – the technical proficiency, mental application, the role of team spirit,…
How To Achieve A Mindset Shift
Sometimes all it takes to achieve a radically different result is to think a little differently about how you approach a situation. This can be…
How To Change The Storyteller’s Soundtrack In Your Head
Are you sick and tired of the Storyteller who lives inside your head? You know, the one that narrates the soundtrack of your life, invariably…
How To Make People Like You Right Now
Sometimes it is more important to appear more likeable than you are feeling as it can help you build rapport and trust with people you…
An Effective Leadership Style Needs A Healthy Ego
One of the complexities of an effective leadership style is that there is no magic formula although we recognise it when we see it. There are effective…