It is all too easy to feel swamped when you’re cramming everything you possibly can into work and then doing the same again at home…
Fake It Till You Make It
10 Ways To Appear More Confident Sometimes you just don’t have the confidence or capability in a social situation to comfortably see it through. More…
The Adapt Group
Sophie is an experienced executive coach, facilitator and leadership specialist with deep insight into the challenges faced by today’s workforce. Sophie is dedicated to creating…
Sparc Consulting
Sparc Consulting is an emerging agency focused on increasing performance, positive behaviour and wellbeing for individuals on personal and organisational levels through Mental Toughness development…
Bakjac Consulting
People are essential to the success of your business. Bakjac Consulting’s vision is to empower workplace wellness by activating potential and motivation and developing the…
TT Co
Therese Toohey is a well-regarded facilitator and executive coach specialising in high-level leadership and executive coaching services. She has a thorough understanding of the complexities…
Ascent Coaching and Training
Ascent Coaching and Training provides evidence based coaching solutions for individuals and organisations. Ascent’s approach is premised on that developed by the world leading Coaching…
Denis McCarthy & Associates
DMA Synergetics helps individuals and organisations Select, Train, Lead & Transform Pressure2Performance™. If stress resilience, mental toughness, peak performance & well-being are of interest then DMA…
How To Manage A Successful Transition to High School
Here Steve Oakes, Head of Education at AQR provides a very practical account of how to use mental toughness and the MTQ48 framework to manage…