I am always buoyed by reading stories of people who transform their hardships into successful outcomes. They usually always need an incredibly resolute and positive mindset…
Career Guidance and Employability – How To Prepare Yourself For Jobs That Don’t Exist Yet
One of the scary challenges for those in the workforce or at school or further education is in preparing themselves to be employable in jobs…
Is ‘Chill’ The New Leadership Lexicon?
One of the important benefits of mental toughness in leadership is being able to control how emotion affects you and those around you. Certainly I…
Improve Sales Performance – How To Sell More Fish and Financial Services
Sales is a tough business to survive and succeed in and how to be improve sales performance can be challenging. Whether you work in recruitment…
Mental Toughness Webinar
Creating a Mental Toughness Mindset and Developing Resilience, Confidence and Challenge for Schools and Colleges and Universities The focus for this “Mental Toughness in Education” webinar…
Four Great Ways To Focus Right Now
In the modern world of work, with endless distractions caused by open plan offices, social media and technological overload, it is hard to maintain focus…
Mindfulness Meditation Using A Toothbrush
Being Mindful With Your Toothbrush – How To Fit Meditation Into Your Day Mindfulness meditation brings a range of benefits including reducing stress and anxiety,…
21 Ways To Get Mentally Fit and Ready To Rock Part Two
Choosing a positive mental state today is the most important decision of the day and my early morning routine is imperative in achieving that. If…
21 Ways To Get Mentally Fit And Ready To Rock Part One
Choosing a positive mental state today is the most important decision of the day and the key to get mentally fit therefore my early morning…