Introduction to Mental Toughness Workshop
Mental Toughness aka Resilience is becoming a much sought after attribute in leaders, individuals, organisations, schools, colleges and universities.
In this 90-minute workshop we explore how you can unleash your potential with Mental Toughness.
Participants will be introduced to the MTQ Plus 4C’s framework, how Mental Toughness impacts you and others, and a structure to develop a personal action plan to build this trait in you and others.
- Workbook and workshop materials
- Practical activities and strategies
For more information on Mental Toughness contact us.