Introduction to Mental Toughness Workshop
Mental Toughness aka Resilience is becoming a much sought after attribute in leaders, individuals, organisations, schools, colleges and universities.
In this 90-minute workshop we explore how you can unleash your potential with Mental Toughness.
Workshop Outcomes:
Participants will be introduced to the MTQ Plus 4C’s framework, how Mental Toughness impacts you and others, and a structure to develop a personal action plan to build this trait in you and others.
Workshops include:
- Workbook and workshop materials
- Practical activities and strategies
For more information on Mental Toughness contact us.