MENTAL TOUGHNESS DEVELOPMENT PACKAGE
Mental Toughness is a personality trait that can be measured and then developed to help you better manage stress and pressure and take full advantage of workplace, career and personal opportunities.
This package includes:
- Personal and tailored advice and guidance from an accredited mental toughness coach on assessing and developing your mental toughness.
- Your coach will analyse and interpret your MTQ-Plus results and work with you on your Mental Toughness.
- Practical exercises and strategies to develop your mental toughness.
- Sessions usually in the form of 4 x 45 min face-to-face or skype sessions over 2 months with the opportunity to purchase more sessions if required.
This is an ideal package to help you get the most from your MTQ test and your commitment to become mentally tougher.