Mental Toughness. Mental Strength. Mental Fitness. They are all similar terms that describe a confident and resilient mindset, which takes time and commitment to develop. Following on from my recent post “Key Signs That You’re Mentally Stronger Than Most” which featured Amy Morin’s 21 signs, I invite you to “ Test Your Mental Toughness ”.
On our journey through life we test and measure many things, such as our weight, our leadership style, our personality type and yet we don’t test our mental toughness.
Mentally Tough people are generally more productive, more positive, more engaged and less susceptible to stress caused by bullying and organisational change.
The MTQ48 is a simple but high quality, well-validated, online, normative psychometric measure that gives you an accurate measure of your mental toughness.
You can test your Mental Toughness through the Mental Toughness Partners “Test Your Mental Toughness Package”, which includes:
- MTQ48 online psychometric test
- Test results with online advice on how to become mentally tougher
- 20 minute debrief from an accredited MT professional.
This package is an ideal starting point for the journey of becoming more self-aware and equipping yourself with the practical work skills to make you more successful in life and your career.
During November $20 of each Mental Toughness package purchased will be donated to the Movember Foundation, the mens’ health movement to help stop men from dying too young.
To test your mental toughness click here
Paul Lyons is an experienced CEO and mental toughness practitioner. As a Founder of Mental Toughness Partners, he assists individuals and organisations to improve performance, behaviour and wellbeing by measuring and developing their mental toughness.