Challenge yourself in this 4 hour workshop to reach peak performance and commence the journey to becoming the best version of you.
Our Mental Toughness Workshops are dynamic, energetic, engaging and challenge you to unleash your full potential to reach peak performance in your personal, professional or sporting life.
This workshop will lead you on a journey to developing a positive mindset and the ability to achieve greater wellbeing every day.
You will be equipped with models and strategies to better deal with setbacks, challenges, distractions and stressors to stay on track in achieving whatever goals you have through:
- an understanding that a positive mindset is key to achieving peak performance and success
- the ability to bounce back and see challenges as opportunities
- increased interpersonal confidence and confidence in own abilities.
- MTQ-Plus assessment
- Test results with development report on how to become mentally tougher
- Comprehensive workbook and course materials
- Practical activities and strategies to continue building mental toughness
- Personal action plan
For more information on Mental Toughness Development Workshops contact us.