This short 16 minute clip from a recent Mental Toughness Symposium in the UK, features the masterminds behind Mental Toughness and the MTQ suite of…
Webinar – The Missing Link
An Introduction to Mental Toughness – This webinar is presented by Professor Peter Clough and Doug Strycharczyk. View Webinar Clough and Strycharczyk define mental toughness as “the…
Give Your Wellbeing A Boost
Are you feeling below par and want to give your spirits a lift? Improve your immediate wellbeing with this breathtaking 5-minute video of the new…
What Did The Australian Cricket Coach Say About Sledging And Mental Toughness?
After the recent ball-tampering debacle, Australia have taken a different direction and appointed a new cricket coach for their men’s team. Many people will remember…
The Coaches Perspective on Mental Toughness
In this short 5 minute video, Matt Nein, a lacrosse coach in the USA, shares his perspective on mental toughness and the training he uses with…
Introducing MTQ-Plus
Following extensive research and development of the Mental Toughness concept and 4C’s Framework, MTQ48 has been expanded to an 8 factor MTQ framework called MTQPlus…
How To Master In Resilience
Resilience is the ‘survive’ element in the ‘survive and thrive’ of mental toughness and it comes in all shapes and sizes. In this six minute…
Developing Mental Toughness in Schools
In this recorded lecture, Steve Oakes talks about the importance of mental toughness in education and how with the 4 Cs framework you can build…
Lecture on Mental Toughness
In this recorded lecture from Manchester Metropolitan University, Doug Strycharczyk takes us through the history, background and development mental toughness, the 4 C’s framework and…