As a mental toughness practitioner and coach I work with leaders and organisations on measuring and developing their mental toughness. One of the factors in…
How Will You Fulfil Your Potential?
This is one of those “meaning of life” questions you want to answer, and preferably sooner rather than later. How can you convert your potential…
How To Make Your Career Sparkle With Mental Toughness
Managing your career successfully is a life-sized game of snakes and ladders. You require mental toughness to navigate through the toughest situations to enable you…
Mental Toughness Fridge Magnet
“If you want to go the distance, you’ve got to risk the darkness” Unknown I’m not a marathon runner but I do recognise the challenges…
Do You Wish You Were Mentally Stronger?
We have all encountered situations in which we back away from a difficult conversation or a problematic course of action. Perhaps we are frustrated for…
How To Make Progress Through Your Focus
One of the great attributes of mentally tough people is that they are able to make things happen and get things done without being overly…
Why You Can’t Be Moody and An Effective Leader
Managing your emotions is critical if you wish to be an effective leader. It doesn’t matter if you are leading two or two thousand, the…
How To Embed Resilience In Your Team
There is no doubt that mental strength is an important part of personal leadership. However your ability to extend this and embed resilience in your…
Are You Comfortable In Your Own Skin?
Look at your old school photograph and invariably it is not the most talented of your classmates that have achieved career and life success but…