It is easy, and indeed normal, to be distracted and as a result hard to achieve deep focus for any length of time. I was…
Everyone Is Going Through Something We Can’t See
I think this is one of the best quotes I have seen around the fact that mental challenges can beset anyone at anytime and that…
Career Coaching With Snakes and Ladders
Your career isn’t a linear progression to your current reality or to where you want to be. It’s like a game of snakes and ladders…
With Resilience – Nothing Can Stop You
One of the ways I navigate through life’s challenges is to read about people who endure hardships or recover from setbacks. Such inspiring stories reinforce…
Take Your Leadership To The Next Level With This Research
As a leader you need all the help you can get and here are some valuable findings from The Global Leadership Forecast 2018, jointly published…
The Most Important Four Letter Word
The work on GRIT by Dr Angela Duckworth was the inspiration for me to research more about personal development frameworks, which in turn led me…
Which Professions Are The Most Stressful Workplaces?
Are you working in a business sector where stress is prevalent and the norm? Although this list, produced by Perkbox in the Executive Grapevine in…
How To Play The Mental Game In The Premier League
I’m an avid sports fan with a special interest in team games such as basketball, football and AFL ‘footy’, where dressing room psychology plays an…
Achieve Exponential Success With These Soft Skills
More than ever the quality of your soft skills, ‘your ability to connect and communicate with other people’ matters in the way you perform in…