It is Superbowl LII at the weekend and Tom Brady, the greatest NFL quarterback of all time will be playing for his New England Patriots…
Search Results for: mindfulness
Cortex Consulting
Kirsten McKenna is a performance and mindfulness consultant passionate about supporting individuals and organisations through positive change. Utilising the constructs in positive psychology, mindfulness and…
Introducing Our Most Recent Partner
We are delighted to welcome Kirsten McKenna of Cortex Consulting to the Mental Toughness Partner network. Kirsten is a performance and mindfulness consultant passionate about…
How To Conquer Champagne and Razor Blades
Every recruiter will have experienced the ‘ champagne and razor blades ’ emotion on multiple occasions through their career requiring a sensible and managed approach…
How To Recover From A Barry Crocker
When I first arrived in Australia from Manchester in the North of England thirty years ago I remember enthusiastically asking a client how their day…
This Morning Routine Can Save You An Extra Day A Week
I have a morning routine with the aim to set me up mentally and physically for a good day. I don’t use it to save…
How To Stay Energised At Work
In a recent post I asked ‘What is your chronotype?’ which is the time of the day that you generally perform at your best. For…
Three Tips To Deal With Workplace Stress
There is a point when you’re in the zone that stress is a good thing, otherwise known as ‘eustress’ as it helps you to energise…
My Mind Worx
My Mind Worx provides learning interactions that will give you and your team the performance edge. We use the best learning and coaching methodologies available to improve…