As the cornerstone to your mental toughness personality trait your self-belief is the important foundation to you achieving a successful career and life. Self-belief can…
The Words We Use May Predict Our Mental Health
How The Words We Write and Say May Predict Our Future Mental Health Dr Mariano Sigman is a PhD in neuroscience and founder of the Integrative Neuroscience Laboratory,…
5 Ways To Improve Your Mental Fitness
Improve Your Mental Fitness TODAY with these 5 Simple Steps Doing some of simplest things in life can improve your mental fitness by retraining your…
AQR Launches New Website
Congratulations to our friends at AQR International, the UK based psychometric test publisher and consultancy who launched their new website last week, showcasing their impressive suite…
Claudio Ranieri’s Mental Toughness
It’s not breaking news that Claudio Ranieri led Leicester City to be the English football champions this season, nor that he did so in the…
The Three Glorious Benefits Of Failure
Failure is a part of success and the benefits of failure are that they bring success sooner for three glorious reasons. Although often unplanned or…
Building Influence – A Simple And Effective Guide
Influence is the cornerstone of effective leadership and a simple technique to building influence is to adopt a positive communication style. Whilst the phrase ‘power…
How Distracted People Maintain Focus
Losing focus happens to most of us every day. New research has found that even the most heavily distracted people can maintain focus in the…
Chief Resilience Officer
Many cities, including Sydney and Melbourne, have appointed a Chief Resilience Officer. They are responsible for leading the city’s responses to the shocks and stresses…